Panama City Beach: Great Ways to Celebrate World Oceans Day

By Island Fin Poke | May 25, 2023

World Oceans Day, celebrated annually on June 8th, is a global event dedicated to raising awareness about the importance of our oceans and promoting sustainable practices to protect and preserve them. It’s an opportunity for individuals, communities, and organizations worldwide to come together and take action. If you’re wondering how you can get involved and … Read more

No Need for Dirty Dishes with Some Delicious Poke

By Island Fin Poke | May 5, 2023

Are you tired of dirty dishes piling up in your sink after every meal? Do you want to enjoy a delicious and healthy meal without all the hassle of cooking and cleaning? Look no further than poke! This Hawaiian dish is not only delicious, but it’s also easy to prepare and can be served without … Read more

Top Your Poke Bowl with Tuna for World Tuna Day!

By Island Fin Poke | April 19, 2023

Did you know World Tuna Day is May 2? This upcoming Tuesday, be sure to head to Island Fin Poke. Top your poke bowl with tuna for World Tuna Day. You may be wondering, why is there a World Tuna Day. Well, this is because tuna is one of the most popular, vigorous, and important … Read more

Get Some Delicious Poke To-Go

By Island Fin Poke | April 6, 2023

Poke bowls are a Hawaiian dish that has gained popularity across the world for its delicious and healthy ingredients. Traditionally made with raw fish, rice, and a variety of fresh vegetables and toppings, poke bowls make for a perfect meal that is not only satisfying but also nutritious. While poke bowls are often served in … Read more

Celebrate National Nutrition Month at Island Fin Poke

By Island Fin Poke | March 22, 2023

Nutrition is emoting that we all need to pay attention to, but with our busy schedules and on-the-go lifestyle, adhering to our body’s needs isn’t always easy. And sometimes, it feels impossible. As a result, we sometimes opt for the easy way out with fast food that’s loaded with calories, preservatives, and fats that our … Read more

Health Benefits of Omega-3 in Your Poke Bowl

By Island Fin Poke | March 13, 2023

Poke bowls are packed with incredible health benefits and nutrients. Included in these nutrients is omega-3. You may have heard of omega-3 fatty acids, but do you know why they are so beneficial to a diet? Learn about the health benefits of omega-3 in your poke bowl. Omega-3 fatty acids are necessary nutrients in a … Read more

Picky Eaters & Poke

By Island Fin Poke | February 23, 2023

Eating healthy is an essential part of maintaining a balanced and healthy lifestyle. It is not always easy to make healthy choices, especially when you are a picky eater. Picky eaters tend to have specific food preferences and may struggle with trying new things. However, picky eaters can still eat healthily with a little creativity … Read more

Fast Causal at Island Fin Poke

By Island Fin Poke | February 13, 2023

Today the world is all about convenience. We love things fast, especially our food. For decades, this is how it’s been. This is how the fast food industry as we know it today has evolved from just slinging hamburgers to slinging all sorts of food from across the counter. But unfortunately, over the years, the … Read more

Answers to Common Questions about Poke

By Island Fin Poke | January 24, 2023

There’s a good chance you’ve heard of the poke bowl by now. This tasty food item that’s come to the mainland by way of Hawaii has single-handedly shifted the paradigm regarding the way Americans see fast food. And, like anything else that rises in popularity, there are bound to be some questions regarding the poke … Read more

Making Healthy Resolutions for 2023

By Island Fin Poke | January 4, 2023

First of all—give yourself a pat on the back; you’ve made it to a brand new year. 2022 is behind you in the rearview mirror, and it’s time to embrace 2023. The new year comes with feelings of optimism and renewal, and it’s the perfect time to make some personal changes that will turn you … Read more