Answering Your Questions About the Poke Bowl

By Island Fin Poke | January 31, 2023

There’s a good chance you’ve heard of the poke bowl by now. This tasty food item that’s come to the mainland by way of Hawaii has single-handedly shifted the paradigm regarding the way Americans see fast food. And, like anything else that rises in popularity, there are bound to be some questions regarding the poke … Read more

Yes, You Can Keep Your 2023 Resolutions!

By Island Fin Poke | January 6, 2023

Every year, millions of Americans make resolutions to lose weight and conquer what some refer to as the “battle of the bulge.” And while they start out strong in January, all too often, the towel gets thrown in by mid-February. This is through no fault of their own, as many set lofty, sometimes unattainable goals … Read more

Are Poke Bowls Really Healthy?

By Island Fin Poke | December 30, 2022

It’s no surprise why the poke bowl has ascended so quickly in popularity to become one of the most popular food items. Arriving on the mainland by way of Hawaii, the poke bowl has managed to do the impossible, take the convenience and streamlined production commonly associated with fast food, but do so with fresh … Read more

Let Island Fin Poke Cater Your New Year’s Eve Party!

By Island Fin Poke | December 15, 2022

New Year’s Eve approaching means that in a very short time, 2023 will be here, and 2022 will soon be a distant memory in our rearview mirror. There are a few things that will be certain on December 31st, the ball will drop, restaurants and bars will be crowded, and most importantly, you’ll have a … Read more

Is Poke Good for Diabetics?

By Island Fin Poke | November 29, 2022

Wouldn’t it be nice to have more restaurant choices as a diabetic patient?

Let Island Fin Poke Cater Your Holiday and Football Events

By Island Fin Poke | November 15, 2022

This time of year is the perfect combination of the excitement of stress. Excitement for the joy of the holidays of Christmas and Thanksgiving, the knowledge that both the World Cup and the Super Bowl are imminent, and that you’ll have the opportunity to spend time with all of your favorite people. As much joy … Read more

Poke Bowls: A Trend in Dining You Won’t Want to Pass Up

By Island Fin Poke | October 31, 2022

The poke bowl is the cornerstone of our fast-casual dining business for a reason. People can’t get enough of this unstoppable Hawaiian dining trend. Everywhere you go, there’s a new Poke restaurant opening as Island Fin Poke expands all across the country. Let’s have another look at what we mean by poke bowl, and why … Read more

What are the Best Time to Eat Your Meals?

By Island Fin Poke | October 14, 2022

What are the best times of the day to eat? Well, the short answer is any day of the week from 11 a.m. to 9 p.m., which is when Island Fin Poke is open in Lake Nona.

Essential Heart Health Through Omega-3s

By Island Fin Poke | September 28, 2022

There are a lot of misconceptions about what we need to put into our bodies and what we shouldn’t. Among these is nothing that has the term “fat” or “fatty” attached to it. The truth of the matter is this; the human body is a collection of complex systems working with one another to sustain … Read more

The Benefits of Island Fin Poke Takeout

By Island Fin Poke | September 2, 2022

In this day and age, ordering takeout is easier than ever. With a click of an app, we can have our favorite dishes delivered right to our door in a matter of minutes. While there are plenty of clickbait pieces meant to discourage you from this activity, we’re here to do the opposite. Today, we’ll … Read more