Poke is Great for School Night Dinners

By Island Fin Poke | November 25, 2022

During the length of the school year, time is truly even more of a valuable commodity. After the dismissal bell rings, a whole other set of activities begin. Transporting children to extracurricular activities and overseeing homework definitely carve a huge chunk out of evenings. Then, there’s the dilemma of planning dinner to think about. Island … Read more

Tips to Sticking to Eating Healthy This Holiday Season

By Island Fin Poke | November 4, 2022

Holidays and food go hand in hand. Even though food is one of the best parts of the holidays, it can also be one of the worst if you’re on a diet or trying to eat healthy. Here are some tips for sticking to eating healthy this holiday season. One of the first pieces of … Read more

The Healthy Virtues of Eating Rice

By Island Fin Poke | October 31, 2022

At Island Fin Poke, you’ll find that rice is featured prominently in our creations as it serves as the base for the poke bowl. However, did you know that rice is one of the healthiest foods you can consume? It’s true. We consulted some nutrition experts to break down some of the benefits that rice … Read more

How to Order a Low-Carb Poke Bowl in St. Pete

By Island Fin Poke | October 7, 2022

If you’re trying to adhere to a low-carb diet, it can be difficult to find meals that satisfy your hunger. It can be even more difficult to find satisfying and low-carb meals when you’re ordering from a fast-food restaurant. However, Island Fin Poke has what you’re looking for. Here is how to order a low-carb … Read more

Gluten-Free Goodness at Island Fin Poke

By Island Fin Poke | September 16, 2022

To indulge in one of the best food items to come to us by way of Hawaii, all it takes is a quick trip to the nearest Island Fin Poke location. By offering a healthy alternative to fast food, the poke bowl has shifted the entire paradigm of the concept into the realm of “fast … Read more

Get Poke Catered for Your Next Event in St. Pete!

By Island Fin Poke | September 12, 2022

Arranging a celebration for a special event is mostly fun and exciting for amateur party planners. From invitations and decorations to preparing and serving delicious cuisine, the list goes on and on. With so much to think about and coordinate, you may feel like you’ll never accomplish it all with optimal success. The decision to … Read more

Poke is Full of Omega-3

By Island Fin Poke | August 29, 2022

You don’t have to search for very long to find an abundance of research literature testifying to the benefits of Omega-3 fatty acids for optimal health. Omega-3s can help you build muscle, reduce inflammation, improve circulation, sleep better, and even restore the luster to your skin complexion. That’s why we’re such big fans of it … Read more

Poke is Much More than Tradition

By Island Fin Poke | August 4, 2022

In recent years, the poke bowl has skyrocketed in popularity and has single-handedly changed how people conceptualize fast food. So much so that Island Fin Poke has done away with the term altogether, calling our brand of nutritious and delicious offering “fast casual.” Poke is much more than a traditional staple of the Hawaiian islands … Read more

Building Vegetarian & Vegan Poke Bowls

By Island Fin Poke | July 20, 2022

Island Fin Poke is the perfect restaurant for you to visit, no matter your diet. If you are looking for health-conscious vegan and vegetarian food, our Hawaiian poke bowls are made up of nutritional and delicious veggie options. Learn how to build a vegetarian and vegan poke bowl by reading on: The first step in … Read more

Poke & Sashimi – What is the Difference?

By Island Fin Poke | July 13, 2022

Sure, the majority of people have heard of sushi. But what about poke and sashimi? These two dishes may not be as well-known as sushi even though they also focus on fresh raw fish as the central ingredient. Island Fin Poke provides information below about poke and sashimi, and the differences between them. Poke is … Read more