Making Healthy Resolutions for 2023

First of all—give yourself a pat on the back; you’ve made it to a brand new year. 2022 is behind you in the rearview mirror, and it’s time to embrace 2023. The new year comes with feelings of optimism and renewal, and it’s the perfect time to make some personal changes that will turn you into a much better person. And much of that begins with implementing some major changes in your diet. And there’s no other location to be in 2023 than Island Fin Poke.
hawaiian food near laguna beach

Merging Taste & Health Together 

At Island Fin Poke, we consider ourselves artisans in the fine art of crafting poke bowls. In case you’re unaware, the poke bowl is the latest food item to hit the mainland by way of Hawaii. This dish, a longtime favorite of native Hawaiian fishermen, combines rice and fish and a variety of toppings and soy sauce to create a bowl that’s not only big on taste but even bigger on nutrition. Offering fresh ingredients that give your body more of what you need and less of what you don’t. 

Healthy Resolutions 

Dietary choices are a great way to begin the new year. It’s also important to remember that these changes don’t come overnight. You’re bound to have a slip-up every now and again in the beginning. This is where many people give up altogether and why many people who make goals regarding healthy decisions for the new year usually forget about them by February. It’s important to remember that making mistakes is part of being human–pick yourself up and get back on course. 

Three Highly Effective Habits for Maintaining a Goal 

In case you’re worried about how to maintain your health-oriented goals in 2023, here are three habits that we’ve written down. 

  1. Keep a Food Journal – write down what you consume each day. You’ll soon find what the ratio between good and bad eating habits is. 
  2.  Start Out Small – No one expects you to run a marathon overnight. Take baby steps and progress when you feel that you’re ready. 
  3. Do it For You – Remember, it’s important that these changes are to better yourself. By putting your personal needs first, you can witness the transformation first-hand. 

Island Fin Poke 

For a dose of healthy living that tastes great, look no further than Island Fin Poke. Fresh ingredients and a welcoming atmosphere are what makes every one of our locations special. If you’re ready to embrace a healthy lifestyle, we’re more than happy to help you get started. For a menu and more, drop by