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We’re approaching the new year, so it’s time to gather a few resolution ideas. Of course, at Island Fin Poke, we’re partial to health/nutrition goals.

Do you fashion yourself as a health aficionado and always want to make your meals as nutritious as possible?

Many Americans worry about gaining weight and eating poorly after indulging in Thanksgiving and Christmas festivities. It’s a legitimate problem for several folks this time of year.

The family dining experience can sometimes be a difficult one. Not that getting the whole tribe together in one place is hard, but appetites tend to differ significantly. When it comes to children, they tend to be more finicky than most, and suggesting something healthy to them can be met with an adverse reaction. However, … Read more

Do you struggle to avoid eating for no reason at random times of the day? You’re not alone, and there are many contributors to this problem. We’ll help you identify them and offer a few suggestions for how to curb that mindless eating habit!

We spend a lot of time focusing on health and nutrition at Island Fin Poké. In our opinion, it’s hard to make one that isn’t healthy, but we still want to offer some advice for making the optimal poké bowl. Regardless of your dietary needs or preferences, our menu items will give you the peace … Read more

There’s a lot of confusion over what comprises a balanced diet these days. We’d like to shine some light on the topic as well as remind you of how to do so by eating from our wonderful Hawaiian poké menu. Follow these 4 steps to build a balanced plate and enjoy windfall health benefits all … Read more

The diet mindset is one where you focus on a particular way of eating for a short period without developing permanent healthy habits. Many people volley in and out of diets while trying to lose weight or achieve fitness goals.

Are you a parent searching for a fast, healthy, and enjoyable meal for your children as you head back into the school routine? We’d like to show you the many merits of adding more poké to your weekday dinners after school.